Somewhat befitting that this week is about letting go. I had my breakthrough on saturday when I realised I could do my toe stand with both palms to my heart, body straight and spine lifted, my toe balancing strong.

Even thought it was a mere 5 seconds, that feeling of letting go of struggling and just finding my equilibrium, with gentle ease, was amazing.

The body is amazing, i'm reminded of this every day.

just 9 more days left now.